SEGUNDA-FEIRA

• Pilates
  08:10 – 09:00
• Hidrobike
  08:45 – 09:35
• Tone up circuit – outdoor
  09:00 – 09:50
• Localizada
  10:00 – 10:50
• Pilates
  10:15 – 11:05
• Hidroterapia
  10:45 – 11:35
• Alongamentos
  11:00 – 11:50
• Fit-barre
  11:15 – 12:05
• Hidroginástica
  12:00 – 12:50
• Hidroterapia
  16:00 – 16:50
• Dance – outdoor
  18:15 – 19:05
• Hidroginástica
  19:00 – 19:50
• GAP
  19:15 – 20:05

TERÇA-FEIRA

• Step Movements
  09:00 – 09:50
• Yoga
  09:15 – 10:05
• Zumba
  10:00 – 10:50
• Pilates – outdoor
  10:15 – 11:05
• Pilates
  11:00 – 11:50
• Hidroterapia
  11:15 – 12:05
• Localizada
  12:00 – 12:50
• Hidroginástica
  12:15 – 13:05
• Krav Maga
  12:30 – 13:20
• Hidroterapia
  16:00 – 16:50
• Reeducação postural
  17:00 – 17:50
• Combat Fitness – outdoor
  18:00 – 18:50
• Hidroginástica
  19:00 – 19:50

QUARTA-FEIRA

• Hidrobike
  08:15 – 09:05
• Zumba Toning
  09:00 – 09:50
• Hidrobike
  09:15 – 10:05
• Localizada – outdoor
  10:00 – 10:50
• Pilates
  10:15 – 11:05
• Hidroterapia
  10:45 – 11:35
• Pilates
  11:15 – 12:05
• Hidroginástica
  12:00 – 12:50
• Hidroterapia
  16:00 – 16:50
• Meditação
  17:00 – 17:50
• GAP 30′ – outdoor
  18:15 – 19:05
• Hidrobike
  19:15 – 20:05

QUINTA-FEIRA

• Combat Fitness
  08:00 – 08:50
• Zumba
  09:00 – 09:50
• Treino funcional 30′
  09:30 – 10:00
• Pilates
  10:00 – 10:50
• Fit Boxe – outdoor
  10:15 – 11:05
• Hidroterapia
  11:00 – 11:50
• Localizada
  11:15 – 12:05
• Pilates
  12:15 – 13:05
• Hidroterapia
  16:00 – 16:50
• Reeducação postural – outdoor
  17:00 – 17:50
• Pilates
  18:15 – 19:05
• Hidroginástica
  19:00 – 19:50

SEXTA-FEIRA

• Hidrobike
  09:00 – 09:50
• Pilates
  09:15 – 10:05
• GAP – outdoor
  10:00 – 10:50
• Pilates
  10:15 – 11:05
• Hidroterapia
  11:00 – 11:50
• Alongamentos
  11:15 – 11:45
• Zumba
  12:00 – 12:50
• Hidroterapia
  16:00 – 16:50
• Fit Boxe
  18:00 – 18:50
• Hidroginástica
  19:00 – 19:50
• Localizada – outdoor
  19:15 – 20:05

SÁBADO

• Abs
  10:30 – 10:45
• Pilates
  11:00 – 11:50

DOMINGO

• Yoga
  10:00 – 10:50