
PILATES REFORMER BREAK programme
Duration: 4 days
Improve confidence, balance, strength, flexibility and posture with a luxury Pilates Reformer break at the Palacio Estoril Wellness Center. Our Pilates studio features cutting-edge equipment as Reformer, Pilates Cadillac, Chair, Trapeze and Barrels combination to help you achieve full body strength and balance with our expert team of Pilates instructors. The private sessions, ideal for both Pilates beginners or experts, use the Pilates Reformer apparatus, focusing on rhythmic, flowing sets of movements which increase strength, flexibility and stamina while also improving alignment, balance, coordination and tone. The result of the workout is a uniformly developed body with strong back and abdominal muscles. Banyan Tree Spa Estoril delivers the perfect blend for a transforming escape, that will leave you feeling deeply refreshed.
The programme includes:
- Two Pilates Reformer private classes (60 min)
- One Pilates mat group class (45 min)
- One Banyan Tree Spa Full Body Massage - your choice (60-min)
- Two fitness group classes (30/45 min) – your choice from our Schedule
- Unlimited access to the wellness facilities: Dynamic Pool, HydroBanyan Circuit and Gym for 4 days
- Wellness Assistance during the programme
Price per person: 450€