Hydrotherapy
Through the revitalising benefits of the therapeutic virtues of its mineral waters, the Estoril Wellness Center is the ideal place to prevent and cure muscular and skin diseases through the magical effect of the mineral medicinal water hyposaline, chlorinated and sodic and via the most effective medical hydrology techniques administered by medical and professional specialists. Come and experience it and sense the power of its physical benefits.
Enjoy the incredible feeling of a relaxing deep tissue massage,
while experiencing the soft cares of warm shower waters over your body.
Perfect combination of the benefits of the Vichy Massage shower with a gentle full-body exfoliation with laminaria salt that eliminates dead cells leaving the skin hydrated and silky.
A revitalizing water jet treatment that stimulates circulation, tones the body and promotes drainage, leaving the skin firmer and the body feeling light and refreshed.
Therapeutic bath with water jets that stimulate circulation and promote deep muscle relaxation.
Helps relieve tension and fatigue, providing an immediate feeling of lightness and well-being.
Bath treatment using a targeted manual jet, allowing precise work on areas of muscular tension.
Combines the benefits of water with deep massage to promote relaxation, improve circulation and provide a lasting sense of lightness and well-being.
Watsu is a deeply relaxing water therapy where movements are combined with gentle stretching and the shiatsu massage, whilst you are gently cradled in the water at 34°c. The rhythmical movements are carried out in harmony with your breathing to favour the natural regeneration of body and mind, decompress the spine, mobilize the joints and stretch the muscles.
The one-on-one hydrotherapy session with a physiotherapist in our therapeutic pool is tailored to the needs of each individual to give the best opportunity to improve the physical condition.
A sea mud wrap with a draining, detoxifying, nourishing, anti-cellulite and anti-stress effect. The active ingredients rich in minerals and marine trace elements penetrate deep into the skin, stimulating the elimination of organic waste and detoxifying the body. Ideal to start any body treatment. Contraindicated for Thyroid Disorders.
Massages
Discover a range of experiences designed to promote deep relaxation and balance between body and mind. Each treatment is personalized, offering moments of care and well-being in a unique sensory environment.
A massage that combines relaxation techniques with nourishing botanical oils, promoting tension relief, deep hydration and immediate comfort. Leaves the skin softer, more elastic and revitalized, providing a lasting sense of well-being.
Therapeutic massage inspired by Traditional Chinese Medicine, working on the body’s meridians to balance vital energy. Helps relieve tension, reduce stress and restore physical and emotional balance, promoting a deep sense of lightness and well-being.
A gentle treatment that stimulates the lymphatic system, helping to reduce puffiness, improve circulation and restore radiance and definition to the face. Also ideal to support recovery after aesthetic procedures.
Massage specially designed for pregnancy, promoting deep relaxation and relief from tension throughout each stage. Provides comfort, well-being and a unique moment of connection between mother and baby.
Body treatment that stimulates lymphatic circulation, helping to reduce fluid retention and the sensation of swelling. Promotes lightness, comfort and well-being, contributing to a more toned and balanced silhouette.
Deep and intensive massage focused on muscle recovery and injury prevention. Targets areas most affected by physical activity, helping to relieve tension, enhance performance and accelerate recovery.
Relaxing therapy based on the stimulation of reflex points on the feet, promoting overall balance, improving circulation and relieving tension. Provides a deep sense of well-being and overall harmony.
