{"id":3774,"date":"2021-10-01T20:12:00","date_gmt":"2021-10-01T20:12:00","guid":{"rendered":"https:\/\/estorilwellnesscenter.pt\/?p=3774"},"modified":"2024-01-09T00:05:17","modified_gmt":"2024-01-09T00:05:17","slug":"programa-pilates-reformer-break","status":"publish","type":"post","link":"https:\/\/estorilwellnesscenter.pt\/pt\/programa-pilates-reformer-break\/","title":{"rendered":"Programa PILATES REFORMER BREAK"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3774\" class=\"elementor elementor-3774\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43d847f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43d847f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-660e33a\" data-id=\"660e33a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-408feac elementor-widget elementor-widget-image\" data-id=\"408feac\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/estorilwellnesscenter.pt\/wp-content\/uploads\/elementor\/thumbs\/pilates-break-q06ts3ctq68ybatcnmoti9c8b6t6hpuzrpnavu2o00.jpg\" title=\"pilates-break\" alt=\"pilates-break\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-61e8308\" data-id=\"61e8308\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c86ec1d elementor-widget elementor-widget-text-editor\" data-id=\"c86ec1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><b>Programa PILATES REFORMER BREAK\u00a0<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1222277 elementor-widget elementor-widget-text-editor\" data-id=\"1222277\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Dura\u00e7\u00e3o: 4 dias<\/strong><\/p><p>O nosso luxuoso Programa Pilates Reformer Break \u00e9 uma forma revigorante de melhorar o equil\u00edbrio, for\u00e7a, flexibilidade e trabalhar a sua postura de forma eficaz, bem como descontrair num ambiente tranquilo e id\u00edlico. O Banyan Tree Spa Estoril proporciona a combina\u00e7\u00e3o perfeita para uma pausa transformadora que promete estimular o bem-estar psicol\u00f3gico, aumentar a concentra\u00e7\u00e3o e contrariar o stress entre v\u00e1rios outros benef\u00edcios.<\/p><p><strong>O programa inclui:*<\/strong><\/p><ul><li>Duas Sess\u00f5es privadas de Pilates Reformer (60 min)<\/li><li>Uma Aula em grupo de Pilates mat (45 min)<\/li><li>Uma Massagem Banyan Tree Spa de Corpo inteiro \u00e0 sua escolha (60 min)<\/li><li>Duas aulas em grupo \u00e0 sua escolha (30\/45 min)<\/li><li>Acesso \u00e0 Piscina Din\u00e2mica do Banyan Tree Spa Estoril (hammam, sauna, jacuzzi, jactos, banho turco, hidromassagem) durante os 4 dias<\/li><li>Acesso ao Gin\u00e1sio durante os 4 dias<\/li><li>Assist\u00eancia Wellness durante o seu programa<\/li><\/ul><p class=\"destacado\"><strong><br \/>Pre\u00e7o por pessoa: 400\u20ac<\/strong><\/p><h6 style=\"font-weight: 400;\"><em>*Pre\u00e7o n\u00e3o inclui alojamento ou outros servi\u00e7os n\u00e3o mencionados. Dura\u00e7\u00e3o do programa: 2 dias.\u00a0<br \/>O valor apresentado \u00e9 por pessoa e inclui IVA. V\u00e1lido at\u00e9 31 Dez. 2024. <\/em><\/h6><h6 style=\"font-weight: 400;\"><em>Tratamentos do programa sujeitos a disponibilidade. O Estoril Wellness Center\u00a0 reserva-se ao direito de cancelar\/alterar o programa sem aviso pr\u00e9vio.<\/em><\/h6><h6 style=\"font-weight: 400;\"><em>Nos feriados e \u00e9pocas festivas, as aulas de grupo n\u00e3o ocorrer\u00e3o ou ter\u00e3o um hor\u00e1rio reduzido. <\/em><\/h6><h6 style=\"font-weight: 400;\"><em>A reserva do pacote requer 50% pr\u00e9-pagamento at\u00e9 14 dias antes da chegada e o valor remanescente a ser pago no check-in. <\/em><br \/><em>Em caso de cancelamento com menos de 7 dias antes da chegada ou em caso de n\u00e3o compar\u00eancia, o dep\u00f3sito n\u00e3o ser\u00e1 reembols\u00e1vel. Idade m\u00ednima para realiza\u00e7\u00e3o do programa: 16 anos.<\/em><\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fae276 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"6fae276\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/estorilwellnesscenter.pt\/contactos\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">SABER MAIS<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60b114e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60b114e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05b0340\" data-id=\"05b0340\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6360d20 elementor-widget elementor-widget-html\" data-id=\"6360d20\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script src=\"https:\/\/apps.elfsight.com\/p\/platform.js\" defer><\/script>\n<div class=\"elfsight-app-fd4c7d89-3768-40f7-832d-a48786aa2fe9\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dura\u00e7\u00e3o: 4 Dias<\/p>\n","protected":false},"author":1,"featured_media":10932,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[43],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Programa Pilates Break | Estoril Wellness Center<\/title>\n<meta name=\"description\" content=\"O 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