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SLIMMING programme 

Duration: 7 Days

The Estoril Wellness Center has created a health programme especially for you. Based on a balanced diet and regular physical exercise, the programme comprises exclusive treatments at the Wellness Center. Your personalized regime begins with a complete physical and nutritional appreciation which will be monitored during your stay and our specialized and integrated team will ensure you receive expert advice on what your body needs and help you achieve your goal focusing on a long term lifestyle change.

The programme includes:

  • One Preliminary phone consultation with lead specialist (1 week before arrival)
  • Personal wellness assistance: Welcome session to detail the program & assistance during the stay
  • Clinical laboratory analysis
  • Two Nutrition consultations (Initial / Final) with personalised meal plan for 6 days (60 min)
  • One General Practice consultation (60 min)
  • Two Traditional Chinese medicine sessions / Acupunture (60 min)
  • One Biofeedback Therapy session (60 min)
  • Two Holistic Health Coach sessions ou Tetahealing (60 min)
  • One Osteopathy session (60 min)
  • One aesthetician body assessment (20min)
  • Uma Drenagem Linfática manual (parcial – 50min)
  • Two personalised intensive slimming cares – Body Sculpt (90 min)
  • One Vichy shower massage with body scrub (40 min)
  • One Introductory Fitness assessment & advice with personal trainer (60 min)
  • Two Personal Training at the gym (60 min)
  • One Banyan Tree Spa - Back Reviver (30 min)
  • One Banyan Tree Spa - Deep Tissue full body massage (60 min)
  • Final Report by lead specialist with personalized take-home plan
  • Personalised Slimming Full board meal plan, including: Breakfast, snack/juice, lunch, snack/juice and dinner (x6)
  • Daily Fitness Group class - your choice from our schedule (1 group class / day)
  • Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets

Price per per
son: 2530€*

*Price does not include accommodation or any other services not mentioned.
Price per person, in Euros, including VAT at the current rate and valid until December 31, 2024. Programme is not available in August and from 15 Dec. 2024 until 5 Jan. 2025.
Programme duration: minimum 7 Days – for longer stays, the programme inclusions can be distributed across the duration of the stay. Please feel free to ask our team to tailor the schedule to your preferences.
Programme starts on Monday, with check-in early morning or the day before. 
Packages reservation requires confirmation and payment at least 14 working days in advance e o valor remanescente a ser pago no check-in. Em caso de cancelamento com menos de 7 dias antes da chegada ou em caso de não comparência, o depósito não será reembolsável.
Packages reservation requires confirmation and payment at least 14 working days in advance. Cancellation policy is 7 days. In case of cancellation less than 7 days, prior to arrival, or in case of no-show, the deposit is non-refundable. No medical / therapeutic treatments and consultations occur on weekend or bank holidays. On bank holidays and festive periods, fitness group classes will be canceled or operate with reduce schedule.
Client will be advised before his arrival of the programme schedule activities.
Medical client form will be sent to client after reservation is confirmed and must be returned before arrival. All activities and treatments will be booked prior to arrival and subject to availability at the time of reservation.
When one of the medical procedures or treatments in the package is not available we suggest an alternative to the client.
Not cumulative with other special offers or promotions. The programme inclusions are unbreakable and non-refundable, unused items will be forfeited and cannot be reimbursed.
Estoril Wellness Center reserves the right to change or discontinue this offer at any time without prior notice.
Minimum age for programme and Spa facilities & services: 16 years old.