Programme: PHYSICAL REHABILITATION
Duration: 7 Days
The growing needs for a better quality of life, and for a balance between body and mind, justifies the importance of an integrated health monitoring. The Estoril Wellness Center promotes a specialized medical support, particularly assisting in Physical Rehabilitation and Prevention programs. Enjoy a Healthy stay at the award-winning Palácio Estoril Wellness Center.
The programme includes:
- Personal wellness assistance: Welcome session to detail the program & assistance during the stay
- One Physical Medicine and Rehabilitation consultation (45min)
- One Nutrition consultation (60 min)
- One Chiropractic session (50 min)
- One Introductory Fitness assessment & advice with Personal Trainer in the gym (60 min)
- One Osteopathy session (60 min)
- Two Traditional Chinese Medicine Sessions / Acupunture (60 min)
- One Biofeedback Therapy session (60 min)
- Two Physiotherapy sessions (60 min)
- One Private Pilates Reformer session (60 min)
- One Vichy shower massage with body scrub (40 min)
- Two Banyan Tree Spa massages: one Gentle Touch full body massage (60 min) and one Banyan Tree Spa localized massage of your choice (45 min)
- Three Hydrotherapy group sessions in the Pool (45 min)
- Two Pilates mat group classes (45 min)
- One Postural Re-Education group class (45 min)
- Six Healthy Lunch-Menu at the Organic Spa Caffè
- Unlimited access to the wellness facilities: Dynamic Pool, HydroBanyan Circuit for 7 days
- Complimentary use of the Gym facilities for 7 days
Price per person:1560€*