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OPTIMAL HEALTH programme

Duration: 7 Days

This is the perfect health programme for those looking to optimize their health, by supporting the protective function of their immune system and to recover and re-balance their overall health. Starting with a rigorous and integrative evaluation of the state of health of the organism, a detailed and personalized plan of action will be carefully followed. By doing a Reset, your whole body can return to an optimal state where we can begin to heal, restore and renew by adopting new and permanent healthy lifestyle habits. 

The programme includes:

  • One Preliminary phone consultation with lead specialist (1 week before arrival)
  • Personal wellness assistance: Welcome session to detail the program & assistance during the stay
  • Duas consultas de Clínica Geral (60 min)
  • Clinical laboratory analysis
  • One Biofeedback consultation with Darkfield microscopy blood analysis (60 min)
  • Two Nutrition consultations (Initial / Final) with personalised meal plan for 6 days (60 min)
  • One Traditional Chinese Medicine Session / Acupunture (60 min)
  • One Osteopathy session (60 min)
  • One Biofeedback Therapy session (60 min)
  • Duas sessões de Holistic Health Coach ou Tetaheling(60 min)
  • One Introductory Fitness assessment with personal trainer (60 min)
  • Two Personal Training at the gym (60 min)
  • Duas sessões Banyan Tree Spa:
    • Uma massagem localizada – Ombros & Cabeça (30 min)
    • Uma massagem de corpo – Deep Tissue (60 min)
  • Uma drenagem linfática manual (parcial – 50 min) ou massagem drenante (50 min) 
  • One Vichy shower massage with body scrub (40 min)
  • One anti-ageing treatment Biologique Recherche ou Ignae (60 min)
  • Final Report by lead specialist with personalized take-home plan
  • Pensão completa com menu personalizado – inclui: Pequeno almoço, Snack ou sumo da manhã, Almoço, Snack ou sumo da tarde e Jantar (x 7)
  • Daily Fitness Group class - your choice from our schedule (1 group class / day)
  • Acesso à Piscna Dinâmica do Banyan Tree Spa Estoril (hammam, sauna, jacuzzi, jatos, banho turco, hidromassagem) e ao Ginásio.


Price per per
son: 2825€*

*Price does not include accommodation or any other services not mentioned.
Price per person, in Euros, including VAT at the current rate and valid until December 31, 2024. Programme is not available in August and from 15 Dec. 2024 until 5 Jan. 2025.
Programme duration: minimum 7 Days – for longer stays, the programme inclusions can be distributed across the duration of the stay. Please feel free to ask our team to tailor the schedule to your preferences.
Programme starts on Monday, with check-in early morning or the day before.
Packages reservation requires confirmation and payment at least 14 working days in advance. Cancellation policy is 7 days. In case of cancellation less than 7 days, prior to arrival, or in case of no-show, the deposit is non-refundable.
No medical / therapeutic treatments and consultations occur on weekend or bank holidays. On bank holidays and festive periods, fitness group classes will be canceled or operate with reduce schedule.
Client will be advised before his arrival of the programme schedule activities.
Medical client form will be sent to client after reservation is confirmed and must be returned before arrival.
All activities and treatments will be booked prior to arrival and subject to availability at the time of reservation. When one of the medical procedures or treatments in the package is not available we suggest an alternative to the client.
Not cumulative with other special offers or promotions. The programme inclusions are unbreakable and non-refundable, unused items will be forfeited and cannot be reimbursed. Estoril Wellness Center reserves the right to change or discontinue this offer at any time without prior notice.
Minimum age for programme and Spa facilities & services: 16 years old.
 
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