OPTIMAL HEALTH programme

Duration: 7 Days

This is the perfect health programme for those looking to optimize their health, by supporting the protective function of their immune system and to recover and re-balance their overall health. Starting with a rigorous and integrative evaluation of the state of health of the organism, a detailed and personalized plan of action will be carefully followed. By doing a Reset, your whole body can return to an optimal state where we can begin to heal, restore and renew by adopting new and permanent healthy lifestyle habits. 

The programme includes:

  • One Preliminary phone consultation with lead doctor
  • Personal wellness assistance: Welcome session to detail the program & assist during the stay
  • One Initial General Practice consultation
  • One Biofeedback - Quantic Medicine initial consultation
  • One Darkfield microscopy blood analysis
  • One Nutrition consultation with Bioeletrical impedance analysis
  • One Integrative, Preventive and Regenerative Health consultation
  • One Ozone Therapy session
  • One Mind-body individual psychotherapy session
  • One Private guided meditation session
  • One Introductory Fitness assessment & advice with personal trainer
  • One Personal Training session (60-min)
  • One Traditional Chinese Medicine Session
  • One Vichy shower with massage and body scrub
  • One Vichy shower massage
  • One Banyan Tree Spa – Head & Shoulders Reliever (30-min)
  • One Banyan Tree Spa – Full body massage Your choice (60-min)
  • One Lymphatic Drainage
  • One Facial treatment Seconde Peau by Biologique Recherche
  • 6 x Daily Energy Shots - 1 per day at Organic Caffé 
  • 6 x Healthy Lunch - 1 per day at Organic Caffé 
  • Daily Fitness Group Class at the Estoril Wellness Center (1 group class/day) - Your choice from our Schedule subject to availability
  • Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets
  • Complimentary use of the Gym facilities, with expert supervision of a qualified and talented personal trainer
  • Final Report by lead doctor with personalized take-home plan


Price per per
son: 1710€*

* Price does not include accommodation or other services not mentioned. Minimum duration of 7 days. 
Price per person, in Euros, including VAT at the current rate and valid until the 31st December 2022. Programme duration: 7 Days. All activities and treatments must be booked prior to arrival and subject to availability at the time of reservation. The start of programme is on Monday or Wednesday, check-in the day before. The reservation and payment must be done at least 7 days before the arrival. Treatments and consultations are not available during the weekends or public holidays. Not cumulative with other special offers or promotions. The programme inclusions are unbreakable and non-refundable, unused items will be forfeited and cannot be reimbursed. Estoril Wellness Center reserves the right to change or discontinue this offer at any time without prior notice. Minimum age for programme and Spa facilities & services: 16 years old.
programa reset wellness Estoril Wellness Center