Duration: 4 days
Give your health and energy levels a beneficial boost with the help of our easily do-able-4-day detox. Developed with busy people in mind, it's the perfect introduction to a healthier lifestyle. This full-board break begins with a personalized consultation with one of our expert nutritionists and continues with a variety of specialized treatments and gentle activities designed to eliminate toxins, de-stress the body and leave you feeling lighter, brighter and raring to go.
The programme includes:
- One Nutrition Consultation with personalized Detox meal plan for 3 days
- One Introductory Fitness assessment & advice with Personal Trainer
- One Personal Training session (60-min)
- One Banyan Tree Spa full body massage - your choice (60-min)
- One Traditional Chinese Medicine Session
- One Lymphatic Drainage
- One Vichy Shower Massage
- Three Fitness Group Classes at the Estoril Wellness Center - Your choice from our Schedule, subject to availability.
- Personalised Detox meal plan: Breakfast, Lunch and Detox Juice for 4 days at Organic Spa Caffé
- Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets
- Complimentary use of the Gym facilities, with expert supervision of a qualified and talented personal trainer
- Personal Wellness Assistance during the programme.
Price per person: 855€*