Duration: 7 Days

The pace and demands of modern life can lead to stress overload.
Nutritional choices suffer as we make decisions on the go. Dependence on caffeine and sugar accelerates. Sleep quality deteriorates and we are left tired, strung out and susceptible to any number of physical, psychological and emotional disorders.
The good news is, we’re here to help with a total programme of restorative treatments aimed at rebalancing your focus, your health and your life.

The programme includes:

• One Preliminary phone consultation with lead specialist (1 week before arrival)
• Personal wellness assistance: Welcome session to detail the program & assistance during the stay
• Two Stress Management sessions (60 min)
• Two Holistic Health Coach sessions (60 min)
• One Nutrition & Lifestyle consultation with personalised De-Stress meal plan (60 min)
• One Osteopathy session (60 min)
• One Energy Healing/TetaHealing session (60 min)
• One Biofeedback session with darkfield microscopy blood analysis 
• Two Traditional Chinese medicine sessions / Acupunture (60 min)
• One Watsu session (60 min)
• Three Banyan Tree Spa treatments:
  • One Balinese Full body massage (60min)
  • One Head & Shoulders Reliever (45 min)
  • One Gentle Touch full body massage (60min)
• One anti-ageing facial treatment Caviar Vert by Biologique Recherche (60 min) Biologique Recherche (60 min)
• One Vichy shower massage with body scrub (40 min)
• Final report by lead specialist with personalized take-home suggestions
• Personalised De-Stress Full board meal plan, including: Breakfast, snack/juice, lunch, snack/juice and dinner (x6)
• Aulas Fitness em grupo diárias – 1 aula à escolha por dia (em Piscina ou Estúdio) Total: 7
• Unlimited access to the wellness facilities: Dynamic Pool, HydroBanyan Circuit for 7 days

Price per person:2625€*

*Price does not include accommodation or any other services not mentioned.
Prices per person, in Euros, including VAT at the current rate and valid until December 31, 2025.
Programme is not available in August and from 15 Dec. 2025 until 5 Jan. 2026.
Programme duration: minimum 7 Days – for longer stays, the programme inclusions can be distributed across the duration of the stay. Please feel free to ask our team to tailor the schedule to your preferences.

Programme starts on Monday, with check-in early morning or the day before. 

Packages reservation requires confirmation and pre-payment of 50% at least 14 working days in advance with remaining amount due upon arrival. In case of cancellation less than 7 days prior to arrival, the deposit is non-refundable.

No medical / therapeutic treatments and consultations occur on weekend or bank holidays. On bank holidays and festive periods, fitness group classes will be canceled or operate with reduce schedule.

Client will be advised before his arrival of the programme schedule activities.

Medical client form will be sent to client after reservation is confirmed and must be returned before arrival. All activities and treatments will be booked prior to arrival and subject to availability at the time of reservation.

When one of the medical procedures or treatments in the package is not available we suggest an alternative to the client.
Not cumulative with other special offers or promotions. The programme inclusions are unbreakable and non-refundable, unused items will be forfeited and cannot be reimbursed.

Estoril Wellness Center reserves the right to change or discontinue this offer at any time without prior notice.
Minimum age for programme and Spa facilities & services: 16 years old.