FAQ - General
The Estoril Wellness Center is a leading health and wellness destination in Portugal, combining luxury spa facilities with personalised wellness programmes, physiotherapy, fitness, nutrition and preventive healthcare to support long-term wellbeing.
The centre welcomes anyone looking to improve their health, fitness or wellbeing, whether through relaxation, rehabilitation, healthy ageing, stress management or personalised wellness programmes.
Yes. The Estoril Wellness Center welcomes both hotel guests and day visitors. Treatments, wellness programmes and fitness services can all be booked independently.
Facilities include treatment rooms, a hydrotherapy circuit, indoor wellness pool, sauna, Turkish bath, fitness centre, relaxation areas and consultation rooms for health and wellness professionals.
The centre offers programmes tailored to individual goals, including stress management, healthy ageing, fitness improvement, weight management, detoxification, rehabilitation and overall wellbeing.
Yes. Every programme is tailored to your health objectives, lifestyle, medical history and personal preferences.
Programmes can range from a single day to several weeks, depending on your goals and the recommendations of the wellness team.
Some programmes begin with a health and lifestyle assessment to help create a personalised wellness plan.
Certain wellness programmes include assessments and guidance from qualified healthcare and wellness professionals.
Yes. The centre provides physiotherapy services designed to support rehabilitation, injury prevention, mobility and physical recovery.
Hydrotherapy helps improve circulation, reduce muscle tension, relieve stress, support recovery and promote relaxation.
Yes. Many programmes focus on reducing stress through relaxation therapies, fitness, mindfulness and personalised wellness plans.
Yes. Personal training and fitness guidance are available to help guests improve strength, flexibility, endurance and overall health.
Yes. Nutritional guidance can form part of selected wellness programmes, helping guests adopt healthier eating habits that support their long-term wellbeing.
Absolutely. Healthy ageing and longevity programmes are designed to support mobility, vitality and quality of life at every stage of adulthood.
Yes. Recovery and rehabilitation programmes combine physiotherapy, exercise and wellness therapies to support healing and restore physical function.
Yes. Guests can enjoy day wellness experiences that include access to facilities and selected treatments without an overnight stay.
Comfortable clothing is recommended. Bathrobes and towels are provided for guests using the wellness facilities.
The Estoril Wellness Center combines luxury hospitality, expert care and personalised wellness programmes in one of Portugal's most prestigious wellness destinations.
FAQ - Banyan Tree Spa
Banyan Tree Spa is an internationally recognised luxury spa brand renowned for its holistic therapies inspired by Asian wellness traditions and delivered by highly trained therapists.
Every treatment combines traditional healing techniques, aromatic oils and personalised care to restore harmony between body, mind and spirit.
Guests can choose from massages, body therapies, facials, signature rituals, beauty treatments and holistic wellness experiences.
Signature treatments combine traditional Asian techniques with natural ingredients and aromatherapy to create deeply relaxing and restorative experiences.
The Royal Banyan and Balinese Massage are among the most popular treatments for relieving stress and promoting deep relaxation.
Yes. Couples can enjoy side-by-side massages and treatments in a peaceful and luxurious setting.
Yes. Therapists adapt every treatment according to your preferences, wellness goals and physical needs.
Treatments typically range from 30 minutes to two hours, depending on the experience selected.
The spa offers personalised facial treatments designed to hydrate, revitalise, brighten and improve the appearance of the skin.
Your therapist will discuss your preferences and recommend the most suitable treatment before your experience begins.
Guests are encouraged to arrive at least 20 minutes before their appointment to relax and enjoy the tranquil surroundings.
Bathrobes, slippers and towels are provided. Disposable garments are available where appropriate.
Yes. Gift vouchers are available for massages, spa rituals and personalised treatment experiences.
Yes. Banyan Tree Spa welcomes both hotel guests and external visitors, subject to availability.
Deep Tissue Massage and Royal Banyan Massage are excellent choices for relieving muscular tension and improving flexibility.
Banyan Tree Spa treatments incorporate premium products and aromatic oils selected to nourish the skin and enhance relaxation.
Absolutely. Experienced therapists will recommend treatments suited to your comfort level and wellness goals.
Banyan Tree Spa offers an award-winning spa experience combining Asian healing traditions, exceptional service and luxurious surroundings for complete relaxation and rejuvenation.
